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Garlic will return the lost youth!

Garlic will return the lost youth!

Garlic is not just a spice, it has multiple medicinal properties, more or less everyone knows that. It has been used as a medicine in Ayurveda and Hakimishastra for a long time. Garlic also has bactericidal and insecticidal properties. Although it is mainly used as a spice, the nutritional value of garlic is not less.

There is also no substitute for garlic to maintain skin radiance as well as age.

An Indian media outlet has revealed how a clove of garlic can restore lost youth. Let us know how this garlic works.

1. Most women suffer from acne. They use various methods to get rid of this problem. 

But there is no substitute for garlic to get rid of acne in a very short time. Apply one clove of garlic juice on the acne, leave it for five minutes and wash it off. You will be surprised to see the results after a few days.

2. Make a mixture with one clove of garlic and half a tomato. Apply the mixture on the face and wash the whole face with water for 10 minutes. Tan will rise and you will see your skin is shining.

3. After the birth of a child, many women get scars on their abdomen. If you wear a sari, you don't like to see those stains at all. Due to this problem, one has to think a lot while wearing sari. 

You know, a clove of garlic can get rid of this problem. Mix garlic juice with olive oil and use it for a few days.

4. Many people have red spots on their skin. The bash comes out in the form of granules. This spot is sometimes seen on the hands, elbows and even on the face of many. To get rid of this problem, match a pair of garlic.

5. This is the use of garlic to get rid of skin problems. But you know, not only skin problems, a clove of garlic can restore lost youth. 

Eat one clove of garlic every morning mixed with honey and lemon juice. You see, even at the age of 40 parole, when you see it, you will think that you are 20 years old.

6. Garlic can fight illnesses including common colds. Garlic supplements are known to increase the effectiveness of the immune system. A large, 12-week study found that daily garlic supplementation reduced the number of cold-infections by 63% compared to a placebo. 

The average length of cold symptoms also decreased by 70% in just 1.5 days in the garlic group from five days in the placebo group. Another study found that a higher dose (2.55 g per day) of older garlic extract reduced the number of sick days with a cold or flu by 61%.

However, one reviewer concluded that the evidence was insufficient and required further research. Despite the lack of strong evidence, frequent colds can be like trying to add garlic to your diet.

7. The active compounds of garlic can lower blood pressure. Cardiovascular diseases like heart attack and stroke are the biggest killers in the world. Human studies have found garlic supplements to have a significant effect on lowering blood pressure in people with high blood pressure.

One study found that 600-11,500 mg of aged garlic extract, such as the drug Atenol, was effective in lowering blood pressure over a 24-week period.

Complementary doses must be high enough to get the desired effects. The required amount is equal to about four cloves of garlic per day.

8. Garlic can help you live longer.

The potential effects of garlic on longevity are virtually impossible to prove in humans.

But given the beneficial effects on important risk factors such as blood pressure, it is understood that garlic can help you live longer.

The fact that they can fight infectious diseases is also an important factor, as they are a common cause of death, especially in the elderly or in people with ineffective immune systems.

9. Garlic is easy to include in your diet and the flavors are absolutely delicious. The latter is of no health benefit, but it is still important.

It complements most flavored foods, especially soups and sauces. The strong taste of garlic can also add a punch to otherwise fun recipes.

Garlic comes in a variety of forms, from whole cloves and smooth pastes to powders and garlic extracts and supplements like garlic oil.

However, keep in mind that garlic has some stimulants, such as foul-smelling. Also some people are allergic to it.

If you have a bleeding disorder or are taking blood thinners, talk to your doctor before increasing your garlic intake.

A common way to use garlic is to squeeze a few cloves of fresh garlic into the garlic, then mix it with extra virgin olive oil and a little salt.

This is a healthy and super satisfying dressing.

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